Posts Tagged ‘P90X’
Cardio and Power Resistance – Week 1
Still at it. Again, didn’t get started until late. This time, I got busy doing other things (cough, playing games, cough) and I didn’t get moving until it was too late.
Another 40 minutes. This time, roughly the same cardio circuits, but with pushups and other shoulder and leg exercises thrown in for good measure. I’m thinking P90X may be easier.
If I send in before and after pictures, they say I can get a T-Shirt for completing INSANITY. I’ma get my damn T-Shirt. I’ll post them here…if I have the courage to do so.
Plyometric Cardio Circuit – Week 1
Well, I survived Day 2! Didn’t get started until after work because I didn’t get Dawn started early enough. This was pretty much the most difficult cardio workout I’ve done in a long time. The warm up (10 minutes or so worth) is more difficult that large chunks of P90X Plyo. It’s essentially cardio circuits over and over and over. This stuff is HARD!
Should sleep well tonight.